MOCA Sea Moss (Irish Moss) Capsules contain a red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. This powerful superfood is rich in nutrients and offers a wide range of health benefits. It significantly improves your thyroid function as it is full of iodine compounds that the thyroid needs to function. Sea Moss also helps improve your energy levels and supports the creation of red blood cells. Its potent blend of vitamins helps boost your immunity during cold and flu season. The capsule is also beneficial for the skin due to its nourishing vitamins and minerals, and it can help improve cell growth and metabolism. Furthermore, the high levels of Magnesium (Mg) and Potassium (K) act as known mood boosters, improving emotional health and supporting brain function. The recommended dosage is 2 capsules once daily. Sea Moss Powder and gel are also available.